Nutrition Facts for Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

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Nutrition Facts

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Calories: 498 Fat Calories: 280
%Daily Value*
Total Fat: 31.1g 48%
  Saturated Fat: 8.3g 41%
  Trans Fat: 0g
  Monounsaturated Fat: 12.7g
  Polyunsaturated Fat: 7.4g
Cholesterol: 148.6mg 50%
Sodium: 492.7mg 21%
Total Carbohydrates: 15.7g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 36.5g 73%
Vitamin A: 3% Vitamin C: 0%
Calcium: 4% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Vitamin A 172.01 IU 3%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.42 mg 21%
Vitamin B-12 0.45 μg; 8%
Vitamin K N/A N/A
Thiamin 0.2 mg 13%
Riboflavin 0.36 mg 21%
Niacin 9.36 mg 47%
Pantothenic acid 1.59 mg 16%
Folate, total 30.06 μg; 8%
Choline, total N/A N/A
Folic acid 15.03 μg; 0%
Betaine N/A N/A
Leucine 2.68 g 0%
Lysine 2.86 g 0%
Glycine 2.2 g 0%
Retinol 51.77 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Calcium 35.07 mg 4%
Iron 2.4 mg 13%
Magnesium 33.4 mg 8%
Phosphorus 242.15 mg 24%
Potassium 308.95 mg 9%
Sodium 492.65 mg 21%
Zinc 3.47 mg 23%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 39.41 μg; 56%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25