Nutrition Facts for Chicken, broilers or fryers, giblets, cooked, fried

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Nutrition Facts

Chicken, broilers or fryers, giblets, cooked, fried
Calories: 402 Fat Calories: 176
%Daily Value*
Total Fat: 19.5g 30%
  Saturated Fat: 5.5g 28%
  Trans Fat: 0g
  Monounsaturated Fat: 6.4g
  Polyunsaturated Fat: 4.9g
Cholesterol: 646.7mg 216%
Sodium: 163.9mg 7%
Total Carbohydrates: 6.3g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 47.2g 94%
Vitamin A: 346% Vitamin C: 21%
Calcium: 3% Iron: 83%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, giblets, cooked, fried
Vitamin A 17297.05 IU 346%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 12.61 mg 21%
Vitamin B-6 0.88 mg 44%
Vitamin B-12 19.3 μg; 322%
Vitamin K N/A N/A
Thiamin 0.14 mg 9%
Riboflavin 2.21 mg 130%
Niacin 15.93 mg 80%
Pantothenic acid 6.46 mg 65%
Folate, total 549.55 μg; 137%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 3.77 g 0%
Lysine 3.4 g 0%
Glycine 2.59 g 0%
Retinol 5193.9 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, giblets, cooked, fried
Calcium 26.1 mg 3%
Iron 14.96 mg 83%
Magnesium 36.25 mg 9%
Phosphorus 414.7 mg 41%
Potassium 478.5 mg 14%
Sodium 163.85 mg 7%
Zinc 9.09 mg 61%
Copper 0.61 mg 31%
Fluoride N/A N/A
Manganese 0.32 mg 16%
Selenium 151.09 μg; 216%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25