Nutrition Facts for Chicken, broilers or fryers, meat and skin, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, roasted
Calories: 335 Fat Calories: 171
%Daily Value*
Total Fat: 19g 29%
  Saturated Fat: 5.3g 27%
  Trans Fat: 0g
  Monounsaturated Fat: 7.5g
  Polyunsaturated Fat: 4.2g
Cholesterol: 123.2mg 41%
Sodium: 114.8mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 38.2g 76%
Vitamin A: 5% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, meat and skin, cooked, roasted
Vitamin A 225.4 IU 5%
Vitamin E 0.38 mg 1%
Vitamin D 2.8 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.56 mg 28%
Vitamin B-12 0.42 μg; 7%
Vitamin K 3.36 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.24 mg 14%
Niacin 11.88 mg 59%
Pantothenic acid 1.44 mg 14%
Folate, total 7 μg; 2%
Choline, total 92.26 mg 0%
Folic acid 0 μg; 0%
Betaine 7.84 mg 0%
Leucine 2.78 g 0%
Lysine 3.11 g 0%
Glycine 2.47 g 0%
Retinol 67.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, meat and skin, cooked, roasted
Calcium 21 mg 2%
Iron 1.76 mg 10%
Magnesium 32.2 mg 8%
Phosphorus 254.8 mg 25%
Potassium 312.2 mg 9%
Sodium 114.8 mg 5%
Zinc 2.72 mg 18%
Copper 0.09 mg 5%
Fluoride 20.58 μg; 0%
Manganese 0.03 mg 1%
Selenium 33.46 μg; 48%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25