Nutrition Facts for Chicken, broilers or fryers, meat and skin, raw

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Nutrition Facts

Chicken, broilers or fryers, meat and skin, raw
Calories: 593 Fat Calories: 374
%Daily Value*
Total Fat: 41.6g 64%
  Saturated Fat: 11.9g 59%
  Trans Fat: 0.3g
  Monounsaturated Fat: 17.2g
  Polyunsaturated Fat: 8.9g
Cholesterol: 207mg 69%
Sodium: 193.2mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 51.3g 103%
Vitamin A: 8% Vitamin C: 7%
Calcium: 3% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, meat and skin, raw
Vitamin A 386.4 IU 8%
Vitamin E 0.83 mg 3%
Vitamin D 27.6 IU 7%
Vitamin C 4.42 mg 7%
Vitamin B-6 0.97 mg 48%
Vitamin B-12 0.86 μg; 14%
Vitamin K 4.14 μg; 5%
Thiamin 0.17 mg 11%
Riboflavin 0.33 mg 19%
Niacin 18.77 mg 94%
Pantothenic acid 2.51 mg 25%
Folate, total 16.56 μg; 4%
Choline, total 164.77 mg 0%
Folic acid 0 μg; 0%
Betaine 21.53 mg 0%
Leucine 3.73 g 0%
Lysine 4.16 g 0%
Glycine 3.38 g 0%
Retinol 113.16 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, meat and skin, raw
Calcium 30.36 mg 3%
Iron 2.48 mg 14%
Magnesium 55.2 mg 14%
Phosphorus 405.72 mg 41%
Potassium 521.64 mg 15%
Sodium 193.2 mg 8%
Zinc 3.62 mg 24%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 39.74 μg; 57%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25