Nutrition Facts for Spices, savory, ground

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Nutrition Facts

Spices, savory, ground
Calories: 12 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1.1mg 0%
Total Carbohydrates: 3g 1%
  Dietary Fiber: 2g 8%
  Sugars: 0g
Protein: 0.3g 1%
Vitamin A: 5% Vitamin C: 4%
Calcium: 9% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, savory, ground
Vitamin A 225.72 IU 5%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 2.2 mg 4%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin N/A N/A
Niacin 0.18 mg 1%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, savory, ground
Calcium 93.81 mg 9%
Iron 1.67 mg 9%
Magnesium 16.59 mg 4%
Phosphorus 6.16 mg 1%
Potassium 46.24 mg 1%
Sodium 1.06 mg 0%
Zinc 0.19 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.27 mg 13%
Selenium 0.2 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25