Nutrition Facts for Spices, pepper, red or cayenne

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Nutrition Facts

Spices, pepper, red or cayenne
Calories: 17 Fat Calories: 8
%Daily Value*

Total Fat: 0.9g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.4g

Cholesterol: 0mg 0%

Sodium: 1.6mg 0%

Total Carbohydrates: 3g 1%
  Dietary Fiber: 1.4g 6%
  Sugars: 0.5g

Protein: 0.6g 1%
Vitamin A: 44% Vitamin C: 7%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, pepper, red or cayenne
Vitamin A 2205.33 IU 44%
Vitamin E 1.58 mg 5%
Vitamin D 0 IU 0%
Vitamin C 4.05 mg 7%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 4.26 μg; 5%
Thiamin 0.02 mg 1%
Riboflavin 0.05 mg 3%
Niacin 0.46 mg 2%
Pantothenic acid N/A N/A
Folate, total 5.62 μg; 1%
Choline, total 2.73 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, pepper, red or cayenne
Calcium 7.84 mg 1%
Iron 0.41 mg 2%
Magnesium 8.06 mg 2%
Phosphorus 15.53 mg 2%
Potassium 106.74 mg 3%
Sodium 1.59 mg 0%
Zinc 0.13 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.11 mg 5%
Selenium 0.47 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25