Nutrition Facts for Spices, marjoram, dried

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Nutrition Facts

Spices, marjoram, dried
Calories: 5 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.3mg 0%
Total Carbohydrates: 1g 0%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.1g
Protein: 0.2g 0%
Vitamin A: 3% Vitamin C: 1%
Calcium: 3% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, marjoram, dried
Vitamin A 137.16 IU 3%
Vitamin E 0.03 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.87 mg 1%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 10.57 μg; 13%
Thiamin 0 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.07 mg 0%
Pantothenic acid N/A N/A
Folate, total 4.66 μg; 1%
Choline, total 0.74 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, marjoram, dried
Calcium 33.83 mg 3%
Iron 1.41 mg 8%
Magnesium 5.88 mg 1%
Phosphorus 5.2 mg 1%
Potassium 25.87 mg 1%
Sodium 1.31 mg 0%
Zinc 0.06 mg 0%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 0.08 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25