Nutrition Facts for Spices, cloves, ground

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Nutrition Facts

Spices, cloves, ground
Calories: 18 Fat Calories: 8
%Daily Value*

Total Fat: 0.8g 1%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.5g

Cholesterol: 0mg 0%

Sodium: 18mg 1%

Total Carbohydrates: 4.3g 1%
  Dietary Fiber: 2.2g 9%
  Sugars: 0.2g

Protein: 0.4g 1%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spices, cloves, ground
Vitamin A 10.4 IU 0%
Vitamin E 0.57 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0.01 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 9.22 μg; 12%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.1 mg 1%
Pantothenic acid 0.03 mg 0%
Folate, total 1.63 μg; 0%
Choline, total 2.43 mg 0%
Folic acid 0 μg; 0%
Betaine 0.09 mg 0%
Leucine 0.03 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spices, cloves, ground
Calcium 41.08 mg 4%
Iron 0.77 mg 4%
Magnesium 16.84 mg 4%
Phosphorus 6.76 mg 1%
Potassium 66.3 mg 2%
Sodium 18.01 mg 1%
Zinc 0.15 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 3.91 mg 195%
Selenium 0.47 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25