Nutrition Facts for Cheese spread, pasteurized process, American

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Nutrition Facts

Cheese spread, pasteurized process, American
Calories: 93 Fat Calories: 61
%Daily Value*

Total Fat: 6.8g 10%
  Saturated Fat: 4.3g 21%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.2g

Cholesterol: 17.6mg 6%

Sodium: 520mg 22%

Total Carbohydrates: 2.8g 1%
  Dietary Fiber: 0g 0%
  Sugars: 2.3g

Protein: 5.3g 11%
Vitamin A: 4% Vitamin C: 0%
Calcium: 18% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese spread, pasteurized process, American
Vitamin A 208.96 IU 4%
Vitamin E 0.06 mg 0%
Vitamin D 5.12 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.13 μg; 2%
Vitamin K 0.58 μg; 1%
Thiamin 0.02 mg 1%
Riboflavin 0.14 mg 8%
Niacin 0.04 mg 0%
Pantothenic acid 0.22 mg 2%
Folate, total 2.24 μg; 1%
Choline, total 11.58 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.57 g 0%
Lysine 0.48 g 0%
Glycine 0.1 g 0%
Retinol 53.76 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese spread, pasteurized process, American
Calcium 179.84 mg 18%
Iron 0.11 mg 1%
Magnesium 9.28 mg 2%
Phosphorus 280 mg 28%
Potassium 77.44 mg 2%
Sodium 520 mg 22%
Zinc 0.83 mg 6%
Copper 0.01 mg 1%
Fluoride 11.2 μg; 0%
Manganese 0.01 mg 0%
Selenium 3.62 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25