Nutrition Facts for APPLEBEE'S, chicken fingers, from kids' menu

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Nutrition Facts

APPLEBEE'S, chicken fingers, from kids' menu
Calories: 93 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 2.3g
Cholesterol: 15.1mg 5%
Sodium: 194.3mg 8%
Total Carbohydrates: 5.5g 2%
  Dietary Fiber: 0.5g 2%
  Sugars: 0.2g
Protein: 6.7g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in APPLEBEE'S, chicken fingers, from kids' menu
Vitamin A N/A N/A
Vitamin E 0.58 mg 2%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.06 μg; 1%
Vitamin K 8.79 μg; 11%
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 3.29 mg 16%
Pantothenic acid 0.44 mg 4%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.52 g 0%
Lysine 0.51 g 0%
Glycine 0.28 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in APPLEBEE'S, chicken fingers, from kids' menu
Calcium 5.25 mg 1%
Iron 0.43 mg 2%
Magnesium 9.8 mg 2%
Phosphorus 105.7 mg 11%
Potassium 109.9 mg 3%
Sodium 194.25 mg 8%
Zinc 0.23 mg 2%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.08 mg 4%
Selenium 7.1 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25