Nutrition Facts for ARCHWAY Home Style Cookies, Date Filled Oatmeal

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Nutrition Facts

ARCHWAY Home Style Cookies, Date Filled Oatmeal
Calories: 100 Fat Calories: 27
%Daily Value*
Total Fat: 3g 5%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0.8g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 1.5mg 1%
Sodium: 82.8mg 3%
Total Carbohydrates: 17g 6%
  Dietary Fiber: 0.5g 2%
  Sugars: 8.6g
Protein: 1.2g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in ARCHWAY Home Style Cookies, Date Filled Oatmeal
Vitamin A 3.25 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.04 mg 3%
Niacin 0.5 mg 2%
Pantothenic acid N/A N/A
Folate, total 14 μg; 4%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in ARCHWAY Home Style Cookies, Date Filled Oatmeal
Calcium 7 mg 1%
Iron 0.56 mg 3%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium 39.75 mg 1%
Sodium 82.75 mg 3%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25