Nutrition Facts for Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

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Nutrition Facts

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories: 1123 Fat Calories: 595
%Daily Value*
Total Fat: 66.1g 102%
  Saturated Fat: 26.7g 133%
  Trans Fat: 0g
  Monounsaturated Fat: 28.3g
  Polyunsaturated Fat: 2.5g
Cholesterol: 427.7mg 143%
Sodium: 314.8mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 122.8g 246%
Vitamin A: 0% Vitamin C: 0%
Calcium: 14% Iron: 50%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Vitamin A 0 IU 0%
Vitamin E 2.08 mg 7%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 3.39 mg 170%
Vitamin B-12 5.82 μg; 97%
Vitamin K 8.32 μg; 10%
Thiamin 0.44 mg 29%
Riboflavin 0.67 mg 39%
Niacin 32.82 mg 164%
Pantothenic acid 3.48 mg 35%
Folate, total 65.34 μg; 16%
Choline, total 513.22 mg 0%
Folic acid 0 μg; 0%
Betaine 75.44 mg 0%
Leucine 9.77 g 0%
Lysine 10.38 g 0%
Glycine 7.48 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Calcium 142.56 mg 14%
Iron 8.97 mg 50%
Magnesium 124.74 mg 31%
Phosphorus 1152.36 mg 115%
Potassium 1906.74 mg 54%
Sodium 314.82 mg 13%
Zinc 21.03 mg 140%
Copper 0.43 mg 22%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 143.15 μg; 205%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25