Nutrition Facts for Applesauce, canned, sweetened, with salt

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Nutrition Facts

Applesauce, canned, sweetened, with salt
Calories: 194 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 71.4mg 3%
Total Carbohydrates: 50.8g 17%
  Dietary Fiber: 3.1g 12%
  Sugars: 0g
Protein: 0.5g 1%
Vitamin A: 1% Vitamin C: 7%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Applesauce, canned, sweetened, with salt
Vitamin A 28.05 IU 1%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.34 mg 7%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.07 mg 4%
Niacin 0.48 mg 2%
Pantothenic acid 0.13 mg 1%
Folate, total 2.55 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.03 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Applesauce, canned, sweetened, with salt
Calcium 10.2 mg 1%
Iron 0.89 mg 5%
Magnesium 7.65 mg 2%
Phosphorus 17.85 mg 2%
Potassium 155.55 mg 4%
Sodium 71.4 mg 3%
Zinc 0.1 mg 1%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese 0.19 mg 10%
Selenium 0.77 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25