Nutrition Facts for Apricots, canned, water pack, without skin, solids and liquids

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Nutrition Facts

Apricots, canned, water pack, without skin, solids and liquids
Calories: 50 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 25mg 1%
Total Carbohydrates: 12.4g 4%
  Dietary Fiber: 2.5g 10%
  Sugars: 0g
Protein: 1.6g 3%
Vitamin A: 82% Vitamin C: 7%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, canned, water pack, without skin, solids and liquids
Vitamin A 4108.7 IU 82%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.09 mg 7%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.99 mg 5%
Pantothenic acid 0.21 mg 2%
Folate, total 4.54 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.11 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, canned, water pack, without skin, solids and liquids
Calcium 18.16 mg 2%
Iron 1.23 mg 7%
Magnesium 20.43 mg 5%
Phosphorus 36.32 mg 4%
Potassium 349.58 mg 10%
Sodium 24.97 mg 1%
Zinc 0.25 mg 2%
Copper 0.15 mg 8%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25